At Meridian, we believe true wellness comes from understanding the whole picture, not just managing symptoms. By looking deeper, we uncover the underlying factors affecting your health and create a clear, personalized plan that works for your life. Our goal is to help you feel better now while setting the foundation for long-term vitality. Together, we can move beyond quick fixes toward lasting results that support the way you want to live, today and for years to come.
At Meridian, we believe true wellness comes from understanding the whole picture, not just managing symptoms. By looking deeper, we uncover the underlying factors affecting your health and create a clear, personalized plan that works for your life. Our goal is to help you feel better now while setting the foundation for long-term vitality. Together, we can move beyond quick fixes toward lasting results that support the way you want to live, today and for years to come.
At Meridian, we believe true wellness comes from understanding the whole picture, not just managing symptoms. By looking deeper, we uncover the underlying factors affecting your health and create a clear, personalized plan that works for your life. Our goal is to help you feel better now while setting the foundation for long-term vitality. Together, we can move beyond quick fixes toward lasting results that support the way you want to live, today and for years to come.
Root Cause Health Consulting
We start by listening—truly listening—to your health history and concerns. Using advanced testing and a whole-body approach, we uncover root causes and design a personalized plan to restore balance and lasting health.
Root Cause Health Consulting
We start by listening—truly listening—to your health history and concerns. Using advanced testing and a whole-body approach, we uncover root causes and design a personalized plan to restore balance and lasting health.
Comprehensive Health Assessment
We start with a full evaluation—labs, lifestyle, and medical history—to see the complete picture. This helps us uncover what standard care often misses and create a targeted plan to improve function, prevent issues, and help you feel stronger and more resilient.
Comprehensive Health Assessment
We start with a full evaluation—labs, lifestyle, and medical history—to see the complete picture. This helps us uncover what standard care often misses and create a targeted plan to improve function, prevent issues, and help you feel stronger and more resilient.
Start Your Health Discovery Call
Your path to better health begins with a single conversation. In this 20-minute call, we’ll discuss your concerns, explore possible next steps, and see if our approach is the right fit for your needs. No pressure, no rush, just clarity on where you stand and how we can help.
Start Your Health Discovery Call
Your path to better health begins with a single conversation. In this 20-minute call, we’ll discuss your concerns, explore possible next steps, and see if our approach is the right fit for your needs. No pressure, no rush, just clarity on where you stand and how we can help.

Board-Certified Provider
Our board certification ensures you receive care from a clinician who meets the highest standards in functional and integrative medicine.

Advanced Diagnostic Testing
We use cutting-edge lab testing to uncover nutrient deficiencies, hormone imbalances, and other underlying factors affecting your health.
Personalized Care Plans
Every plan is tailored to your unique needs, lifestyle, and goals, no generic protocols or one-size-fits-all solutions.

Nutrition & Lifestyle Expertise
Our approach integrates targeted nutrition, movement, and lifestyle changes to support long-term wellness.
Root Cause Approach
We focus on identifying and addressing the underlying causes of symptoms for lasting results, not quick fixes.

Ongoing Support & Guidance
From your first visit to your long-term maintenance, we provide the tools, accountability, and encouragement you need to succeed.

Sarah Whitmore
Seattle, WA


